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George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
This last technique I show of my Miami seminar combines many things I love together - pressure passing, the...
Master Marcos Showing a Combination Against a Southpaw Fighter.
Kick Arm Bar Separation Finish
Master David Using the Ankle Throw By from Standing Versus the Open Guard.
This is a sneaky Kimura attack that will catch your opponent off guard, as they are so fixated on...
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