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Master Marcos & Coach Rey Showing Another Option to Finish from the Figure Four.
Look to sweep your opponent or prevent him from passing your guard.
Coach Kevin Perez teaches the Wrestling Far Knee Block emphasizing underhooks
Master Marcos & Coach Rey Using a Ground & Pound to Counter the Kimura from Closed Guard.
Cool drill to practice pummeling for full Muay Thai clinch
If you don't like what you are watching when stuck in the TV position, the reset button is your...
Master Marcos teaches the head & arm crank submission as done by Josh Barnett vs Dean Lister
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