Master Marcos & Coach Kevin Give Another Option to Mitt Holding.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Jason & Coach Edir Using the Double Bicep Control to Attack the Body With Knees.
I had the pleasure to train in a class with EBI Finalist Rafael Domingos at Drysdale Jiu Jitsu on...
Bag Work (5-3 minutes Round) 2- Round Punches Only (30 seconds Volume, 30 seconds Power) 1- Round of Kicks...
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