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BJJ Blackbelt Evandro Nunes Showing the Spider Guard to Setup a Rolling Triangle When Opponent Tries to Pass Into...
This is my go to Plan B. It works great, as the opponent's natural defense works against them when...
FFA Black Belt Coach Che Moreno Teaches Switch Kick Drill
How to slip the heel from the inverted heel hook lock.
When an opponent is working to pass your guard, you can bait them into a Kimura
How to counter the omoplata counter
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