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Master David & Coach Rey Showing a Simple Movement to Open the 50-50 Which Can Transition Into a Reverse...
Shuck Takedown from neutral head tie
Master Marcos & Coach Devin Going Over the Duck Under Pass with the Head & Arm Control and Finishing...
I had a nice training session with a few studs at Xtreme Couture, Alvin Yeh, Matt Alfonte, and...
Coach Rey Suarez teaches ankle throw by pass to leg lock
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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