Tag Archive for: Knee Bar

Rolling Sweep to Leg Lock

Rolling Sweep to Leg Lock

David, November 11, 2022, Videos, Bottom, David Avellan, Half Guard, Heel Hook, Knee Bar, Leg Locks, Rolling Sweep, Submissions, Sweeps, 0

Sometimes when your opponent posts to defend the rolling sweep, they float their hips a bit further over your...

Reverse Kimura Trap from Top Half Guard

Reverse Kimura Trap from Top Half Guard

David, April 15, 2022, Videos, Control, Darce Choke, David Avellan, Grappling, Half Guard, Knee Bar, Reverse Kimura, Submissions, Top, 0

The Reverse Kimura can also be used from Top Half Guard. This is a position most people are used...

Knee Bar from Standing

Knee Bar from Standing

David, October 17, 2019, Videos, Grappling, Guard, Knee Bar, offense, Stand Up, Submission, Submissions, Techniques, Top, 0

Knee Bar from Standing

Scissor sweep to knee bar

Scissor sweep to knee bar

David, December 3, 2018, Videos, Bottom, Grappling, Guard, Heel Hook, Knee Bar, Leg Locks, Scissor, Submissions, Sweeps, Techniques, 0

Transitioning between a sweep to a submission

411 leg lock entry

411 leg lock entry

David, December 2, 2018, Videos, Grappling, Guard, Heel Hook, Knee Bar, Leg Locks, Stand Up, Submissions, Techniques, 0

Beating the butterfly hooks to leg locks

411 to quick modified knee bar heel hook

411 to quick modified knee bar heel hook

David, October 30, 2018, Videos, Grappling, Heel Hook, Jason Soares, Knee Bar, Leg Locks, Submissions, Techniques, 0

Knee bar heel hook

Honey Hole Figure Four Defense

Honey Hole Figure Four Defense

David, May 11, 2018, Videos, 411, Counters, David Avellan, Escapes, Grappling, Instructors, Knee Bar, Positions, Submissions, 0

Honey Hole Leg Pummel Escape

Honey Hole Leg Pummel Escape

David, May 10, 2018, Videos, 411, Counters, David Avellan, Escapes, Grappling, Instructors, Knee Bar, Positions, Submissions, 0

Honey Hole Knee Frame Escape

Honey Hole Knee Frame Escape

David, May 9, 2018, Videos, 411, Counters, David Avellan, Escapes, Grappling, Instructors, Knee Bar, Positions, Submissions, 0

Honey Hole Heel Hook Defense

Honey Hole Heel Hook Defense

David, May 8, 2018, Videos, 411, Counters, David Avellan, Escapes, Grappling, Instructors, Knee Bar, Positions, Submissions, 0

Being stuck in the honey hole with an inverted heel hook locked in is probably one of the worst...

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