Knee Bar from Standing
Tag Archive for: Knee Bar
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411 leg lock entry
David, , Videos, Grappling, Guard, Heel Hook, Knee Bar, Leg Locks, Stand Up, Submissions, Techniques, 0Beating the butterfly hooks to leg locks
411 to quick modified knee bar heel hook
David, , Videos, Grappling, Heel Hook, Jason Soares, Knee Bar, Leg Locks, Submissions, Techniques, 0Knee bar heel hook
Honey Hole Heel Hook Defense
David, , Videos, 411, Counters, David Avellan, Escapes, Grappling, Instructors, Knee Bar, Positions, Submissions, 0Being stuck in the honey hole with an inverted heel hook locked in is probably one of the worst...
Back Step Honey Hole From Top Open Guard
David, , Videos, 411, Butterfly Guard, David Avellan, Grappling, Instructors, Knee Bar, Open Guard, Positions, Submissions, Top, 0This is probably one of the fastest ways to setup the knee bar or honey hole from having no...
Honey Hole Escape Counter
David, , Videos, 411, Counters, David Avellan, Escapes, Grappling, Instructors, Knee Bar, Positions, Submissions, 0Even when you do everything right, there is always someone who can squeeze out of the toughest spots. This...
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