Following up from my last technique, we explore attacking the Americana aka Paint Brush submission from the Chest Squeeze...
Americana from head and arm
Americana to arm bar setup
Ground and pound to Mounted Americana to the Arm Bar to the Back mount to the Rear naked choke.
Coach Kevin Going Over a Series of Submission from Side Control.
Coach Kevin Going Over Series of Submissions from the Head & Arm Control.
Master David Showing Three Different Attacks from Side Control.
Master Marcos Teaching a Head & Arm Control Americana from the Sit Out Position.
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