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8:30 CAP Class Belt Promotions.
Caoch Kevin & Coach Edir Teaching a Head Inside Single with a Back Leg Trip. Plus Coach Kevin Teaching...
Opponent pinned to cage, you can't complete ankle pick and you transition to a trip
Foot work
Master David Avellan teaches his trademark, competition proven squeeze pass set up against framing, shin shield half guard
Coach Jason Soares Showing a Basic Closed Guard Sweep Transition Into the Mount Position.
Knee cut across push counter
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