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Under Hook Half Guard Pass
Coach Kevin Perez teaching the classic wrestling throw - the head and arm throw.
Ken Primola Using a Different Variation to Finish the Head Inside Single Leg to Taking the Back.
Simple and effective setup from the top position
Spy Cam: 10 am CAP Class MMA Sparring.
Two variations to the Push Kick Sweep
On August 7th, 2022, the grappling world had one of the most hyped matches in it's history, Gordon Ryan...
Sometimes your opponent will stay put, knowing that they will get caught deeper in the trap if they bridge...
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