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Cool drill to practice pummeling for full Muay Thai clinch
Coach Kevin & Coach Edir Showing a Aggressive Way How to Stand Up from the Open Guard.
MM teaching a footstep pin
Edgard working with Eric on a Finishing sequence role play drill. This teaches how to finish someone as they...
This is a fun and effective way to secure mount from side control - and it includes an Americana...
Master Marcos Avellan teaches the Underhook Squeeze Takedown
Master David Avellan teaches how to get an underhook with the fence bounce when you are against the wall...
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