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Coach Edgar shows a very sneaky guillotine trap from topside control when your opponent gets an under hook and...
Coach Edir Instructing a Circuit of Exercises for the Strength and Conditioning Class.
Reliable method of mounting from side control by sliding the knee across the belly.
Master David Offers Another Option into the Old School Sweep if the Rolling Sweep Fails.
Master David Avellan Talks About The Important Details For Performing The Double Leg Takedown
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