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Half Guard Back Take to Submission
Master Marcos & Coach Rey Showing a Counter to the Overhook from the Closed Guard.
Alan Belcher Teaching Heel Hook Leg Lock From Top Open Guard
Master Marcos Avellan demonstrates how to stand up from bottom full guard
Master Marcos & Coach Rey Using the Head Inside Single to Transition Into a Seatbelt Toss.
Drilling
Master David & Coach Edgard Using the Flower Sweep to Setup a Armbar.
Catch Swing Roundhouse Kicking Drill
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