Master David Avellan teaches some triangle choke set ups using wrist controlSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Demonstrating a Mitt Holding Drill For the Lead & Rear Hook Punches and Elbows.
Master Marcos goes over using the arm drag to setup the double leg from the over under position.
Master David Avellan teaches how to go from flower sweep and transition to omaplata
While working on bear trap setups from standing, we stumbled upon a really simple entry into the outside sankaku....
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