Popular submission from side control - but with a few specific details that will make a huge difference in your finishing ability.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Another option from half splitting the half guard is to go to the cross knee on belly. This plugs...
When working against the knee shield, there is an opportunity to lock up the cradle. The only problem is...
Master David & Coach Rey Using the Triangle Choke Setup to Transition into the Omoplata.
David Avellan rolling with Evandro Nunes while the fight team does some sparring.
Master Marcos Avellan goes over how to defend an Arm Bar using the elbow tuck.
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