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Coach Jason Going Over Omoplata Finishes and Transitions with 10am Grappling Class.
Coach Kevin Perez Teaching How To Shrimp And Replace Guard
Head kick drill and defense
Master David Avellan goes over wrist control defensive concepts
Caoch Kevin & Coach Edir Teaching a Head Inside Single with a Back Leg Trip. Plus Coach Kevin Teaching...
Spy Cam 10:30am CAP Class- Stefano Running the Gaunlet for His Blue Belt.
Coach Devin Shows a Counter to the Head Inside Single Leg Into a Rolling Omoplata.
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