Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
David Avellan shows this simple setup to go from closed guard to a double under hook butterfly guard.
Master David teaching an omo plata from the closed guard and a rolling omo plata when opponent rolls forward...
Coach Jason Showing Another Way to get the Short Choke if Opponent Tucks the Chin.
Undefeated MMA Fighter Edgard Plazaola demonstrates his best submission hold - the jumping arm-inside guillotine versus the shot.
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