Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Kevin Going Over Series of Submissions from the Head & Arm Control.
Coach Jason teaches the Turtle Crucifix Roll Technique when opponent grabs your leg as you spin to back
Master Macos Going Over Footwork with Pivoting Techinque and Excerises.
Powerful take down for MMA that every fighter should learn to score simple take downs.
This is a slick choke you can pull off from bottom half guard that is really strong once locked...
Spy Cam: Master David Training with BJJ Blackbet Evandro Nunes for the ADCC.
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