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Master David Avellan Shows Drills For Double Leg Takedown
Master David Showing a Hip Escape from the Closed Guard to Getting Back to the Feet with Wrist Control.
Squeezle Deisel Defense and transitions
Getting stuck in the turtle position when your opponent has a front headlock is not fun. You can get...
In this video, David Avellan shows you a simple concept he calls Muscle Utilization. It details how to apply...
Master Marcos shows a unique way of scoring the mount from side control when less conventional methods are not...
The Push Kick Sweep from bottom guard when opponent is standing over you - easy and powerful sweep!
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