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Saturday Fight Team Tryouts.
Master David Using Punches from the Mount as a Way to Setup a Armbar.
Rodolfo Cattuse Getting the Annual FFA Guanlet for his FFA Blue Belt.
When facing an opponent that has solid defense of the Kimura from half guard, it can pay to switch...
Strength Workout for your upper body targeting your back
Coach Rey Amateur MMA Fight.
Head Outside Single Leg Take Down
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