Master Marcos emphasizes using the long range for mitt sessions as well as mid rangeSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David shows a classic arm bar setup from mount when your opponent attempts to bridge and roll out...
This is a sneaky Kimura attack that will catch your opponent off guard, as they are so fixated on...
Coach Edgard Showing a Drill to Stand Back Up to the Feet from a Double Leg Takedown.
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