Master Marcos Avellan totally breaks down how to hold mitts, fundamentals, specific techniques, etcSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos demonstrates how to stand up from guard using the hip over sweep to set it up
Master Marcos Avellan demonstrates some solid striking combinations from the FFA monthly color belt curriculum. A. Shoulder Feint...
When you are stuck on the bottom turtle position, it is important to play smart. One wrong move can...
When an opponent is working to pass your guard, you can bait them into a Kimura
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
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