Master Marcos & Coach Rey Going Over the One Arm Pin from Top Half Guard.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Edgard Demonstrating the Barbell Clean and Press Exercise.
Master Marcos Going Over Striking,Wrestling with the 10 am CAP Class.
The next Achilles Hold escape I will be showing is the butt scoot escape. This is a good way...
Master David Avellan goes over the 50-50 position and some finer details of the position
Ground and pound to Mounted Americana to the Arm Bar to the Back mount to the Rear naked choke.
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