Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Avellan teaches how to get an underhook with the fence bounce when you are against the wall...
MMA - clinch to knee, to snap, to circle to the back
Master Marcos with Coach Rey Doing a Escape from the Back Mount with Both Hooks In.
Master Daivd With the 6 pm CAP Class Doing Live Wrestling Takedowns.
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