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Power Ankle Pick on Fence
Master David Using the Reverse Kimura Grip from Standing to Setup a Single Leg.
Spy Cam 10:30am CAP Class- Stefano Running the Gaunlet for His Blue Belt.
Master David shows the German Necktie or Cradle Choke, a sneaky choke that can be done inside the half...
Jason Soares demonstrates how to do the insertion of the rear naked choke, what he calls "following the groove".
For the toughest of opponents with incredible base, you might struggle to get them to off balance. So instead...
Two variations
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