Coach Kevin demonstrates the most basic & common kick defenses (checking, catching, parrying)Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
I glossed over the fact that you can snag a very simple one arm choke from the back crucifix....
After successfully pummeling in and securing a body lock, my go to take down is the body lock reap....
10 am CAP MMA Class with Coach Jason Going Over MMA Concepts .
Master David Avellan goes over the details of wrist control and how to use it to set up takedowns...
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