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8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.
Great technique to counter double wrist control
A smooth transition from the wrestling switch to kimura, to sweep and end up with the back take
One of Edir's first fights against John Cicio Jr. Don't blink, it goes fast.
Master Marcos & Coach Kevin Teaching Pivot with the Rear Leg Setup a Combination.
Head Outside Single Leg Take Down
Detailed straight punches approach versus fighters with loopy punches
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