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George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
A collection of take downs by Master David Avellan over all of his grappling matches. Music by https://www.bensound.com
Master David & Coach Devin Doing Simple and Effective Guard Pass Into Side Control With Knee On Belly.
I have grown to love the reverse seat belt position. Most people are not familiar with it, and it...
Master Marcos Showing Different Angles of Attacks.
Coach Jason Using Strikes to Setup a Double Leg Takedown Into Side Control.
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