Jason Demonstrates a Circuit Training Exercise for Arms & Forearms; Pump SetsSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Avellan instructing the short choke from the back trap
If you find yourself on the bottom turtle position, you will be happy to know that you can still...
Master David teaching an omo plata from the closed guard and a rolling omo plata when opponent rolls forward...
When you face someone who knows the Sumi Gaeshi is coming, they will tend to posture their weight back....
Sometimes your frame might have a hard time getting reestablished, particularly if they are really top heavy and pressing...
We value your privacy & won't spam you
Privacy Policy | Website Disclaimer | Terms And Conditions | Shipping Policy | Returns And Refunds Policy | Affiliates
©2023 Avellan Enterprises Inc. - 1423 SW 107 Avenue, Miami, FL 33174 - 305-209-2097
![[8-14-13] 6:00pm Grappling Class with Master David](https://ffacoach.com/wp-content/uploads/2015/11/8-14-13-600pm-grappling-class-with-master-david-vimeo-thumbnail-480x270.jpg)
){kind=link}