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Full mount escapes
Master Marcos Teaching a Prevention from Side Control When Opponent Bucks to Create Space and Transition into the Mount...
FFA Brown Belt Finish his opponent in 21 seconds in the first round by Guillotine Choke
The second strike that is learned is the cross. The first power punch in a budding martial artist's arsenal,...
Jan cross fo takedown drill
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Coach Jason & Coach Edgard Using Feints with the Knees and Kicks to Setup Surprising Offensive Attacks.
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