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I have been doing a lot of name dropping these past few weeks, but for good reason. All of...
Bj Penn defense to kimura trap to back take
Dean Lister Going Over Submission Attacks and Defensive Counters.
When your opponent gets your back, there can a great opportunity to counter attack with a Kimura.
Basic Head and Arm Throw - precursor to learning the more advanced "Sagging Head and Arm Throw"
Master Daivd With the 6 pm CAP Class Doing Live Wrestling Takedowns.
Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.
Master Marcos teaches head snap set ups for wrestling takedowns
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