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Coach Kevin with Coach Edir Teaching a Attack off the Sprawl Position.
In this video, David Avellan shows you a simple concept he calls Muscle Utilization. It details how to apply...
One thing to remember with the Honey Hole is that every knee bar setup is a perfect opportunity to...
Master David & Coach Edir Using a Head Control and Standing Underhook to Setup a Snatching Single Leg Takedown.
Ken Primola Using the Head Snap to Setup Options for the Takedown.
Master David Doing a Easy and Effective Closed Guard Hip Bump Sweep to the Mount Position.
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