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Squeeze takedown from Underhook - very reliable and safe takedown.
In our Smashed Back Take I covered previously, we had to open our half guard to be able to...
Sometimes when executing the back sweep, people will counter your rise to mount by pushing against you on their...
Rear Naked Choke Seminar by Jason - Seat Belt Choke Trick
Master David & Coach Rey Goes Over a Basic Straight Ankle Lock from the Top After Breaking Open the...
8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.
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