Modified Upa Roll Mount EscapeSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Basic Head and Arm Throw - precursor to learning the more advanced "Sagging Head and Arm Throw"
Master Marcos demonstrates & discusses how to throw jabs and crosses from different angles, different set ups. Also...
Master David Avellan goes over the 50-50 position and some finer details of the position
Master David Avellan shows how to transition into an omaplata finish from the triangle choke
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