Master Marcos & Coach Rey Showing Another Option to Finish from the Figure Four.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The transition from butterfly guard to heel hook, and if you like guillotines you may catch people off guard
This is similar to the the back take, but with a twist. When we secure the body lock, we...
Bicep drag setup to the single leg to the far knee block finish
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