Master Marcos & Coach Rey Showing Another Option to Finish from the Figure Four.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Avellan teaches how to escape the body lock when you are on all fours using the elbow...
Master Marcos goes over an essential counter to the heel hook that everyone must know - the heel escape....
Master Marcos Teaching a Heel Hook and Side Kick Sweep from the Open Guard.
After learning the basic punches, the next step is learning how to defend them. I go over the...
Master Marcos Avellan teaches how to pin someone down in half guard for MMA striking using the windshield wipe...
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