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Master Marcos Avellan teaches how to arm lock somebody when they are defending your triangle choke attempt
MMA - clinch to knee, to snap, to circle to the back
I had a nice training session with a few studs at Xtreme Couture, Alvin Yeh, Matt Alfonte, and...
This is the go to take down of most MMA fighters for good reason - it works! Learning how...
Ken Primola Transitioning to a Inside Single Leg.
A Kimura Trap from being back mounted? Of course! If you have been paying attention, you will realize you can...
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