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Master Marcos tecahing headwork and footwork with drlling combos into slipping and body lock takedown.
BJJ Blackbelt Evandro Nunes How to Properly Shoulder Roll to Avoid Injury.
Master Marcos displaying the proper technique to move quickly towards your opponent.
Rear Naked Choke Seminar by Jason - Two Angles for the Choke
Master Marcos & Coach Rey Demonstrating a Kolat Counter to a Low Head Inside Single Leg.
Master David Avellan breaks down the underhook wresting position in detail... setting it up, fundamentals, control, etc
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