Master David Avellan teaches the toe hold from side mount againt knee drive to mount counterSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos teaches how to use a heel strike to the leg (hamstring, calf area) when pinned against the...
Jason Soares teaching 2 different variations of arm bar finishes.
Coach Jason Teaching the Double Leg and Hi-Crotch Takedown with 8 pm Wrestling Class.
Sometimes, our opponent will dig their legs into the ground when you pull them into you, which can give...
The arm drag is one of the most basic wrestling movements to take the back from standing. Three simple...
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