Master Marcos & Coach Rey Demonstrating the Figure Four from Side Control Crucifix Pin Finishing with the Kimura.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is probably one of the fastest ways to setup the knee bar or honey hole from having no...
Master David shows a guard break and forcing the half guard into a heel hook.
If your opponent is making the standard Kimura difficult for you, the power move is to step over. From...
Sometimes when you go for the Kimura off the Double Leg, your opponent will read it and take your...
Another way of catching the back mount here is whenever someone bridges as a means to try to escape....
This drill is used to simulate inside boxing. Marcos explains how keeping the fighters head close to the bag...
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