The Ankle pick off the double is a great take down option for cage take downs.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
A great way of utilizing the Deep Half Guard is to get into the single leg x guard. This...
Coach Jason & Coach Edgard Going Over Lead Leg Roundhouse Kick Setup to Transition to a OverHand Right.
Master David & Coach Rey Goes Over a Basic Straight Ankle Lock from the Top After Breaking Open the...
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