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BJJ Blacbelt Evandro Nunes Showing a Counter to the Triangle Choke When Opponent Wraps Arm Around the Leg to...
Master Daivd With the 6 pm CAP Class Doing Live Wrestling Takedowns.
Coach Edgard & Coach Edir Showing the Can Opener to Break the Guard Open.
Pummeling is an important drill for wrestling, you can use it to warm up before your practice and also...
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