The Ankle pick off the double is a great take down option for cage take downs.
A collection of take downs by Master David Avellan over all of his grappling matches. Music by https://www.bensound.com
Master David reviews his matchup against Baga in this wrestling war from back in 2002.
- Jab Cross Rear Inverted Footwork March 13, 2020
- Shot Defense Fundamentals (four lines of defense and sprawl) March 13, 2020
- Head Inside Single Leg Snatch Plus Head Club Takedown March 3, 2020
- Triangle Choke to Omo Plata to Wrist Lock February 21, 2020
- Muay Thai Clinch Push Face Counter February 20, 2020
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