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Coach Kevin & Coach Edir Showing Offensive Attack from a Failed Double Leg and Opponents Sprawls.
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Stance and Defense for StrikingDavid, , Videos, Competition, Defense, Marcos Avellan, Punches, Striking, 0
Stance and Defense for Striking
Squeeze Takedown from UnderhookDavid, , Videos, Marcos Avellan, Take Downs, Techniques, Throws, Wrestling, 0
Squeeze takedown from Underhook - very reliable and safe takedown.
[10-15-13] 10AM MMA Class with Coach JasonDavid, , Videos, Chokes, Classes, Control, Crucifix Pin, Grappling, Jason Soares, Kimura, Mount, Punches, Reverse Triangle, Side Mount, Strikes, Striking, Submissions, Techniques, Throat Crusher, Top, 0
10 am CAP Class MMA Going Over Positions and Submissions from Side Control.
Omoplata to Triangle ChokeDavid, , Videos, Bottom, David Avellan, Grappling, Guard, Omo Plata, Rey Suarez, Submissions, Techniques, Triangle Choke, 0
Master David & Coach Rey Doing a Transition from the Omplata to a Triangle Choke from Closed Guard.
Technique Of The Day FFA (16)David, , Videos, Edir Terry, Grappling, Techniques, 0
Coach Edir Going into Detail How to Promptly Shrimp.
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