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Master David Avellan teaches the Monkey to back
That's a long name, but we have a few moves going on back to back. Once we establish the...
Coach Kevin Going Over the Ground & Pound from Different Positions.
Master David goes over his trademark technique - the Kimura Trap. The Kimura Trap becomes very powerful in MMA,...
Master David & Coach Edgard Teaching How to Secure the Heel Hook Submission Tighter.
Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
Master David Avellan showing a move from his back trap system
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