Coach Kevin & Coach Edir Shows a Head Inside Single Leg Turning Into a Outside Trip.
Master David & Coach Devin Using a Failed Rear Roundhouse Kick into a Sidekick Counter.
Master Marcos & Coach Rey Teach a Easy and Technical Stand Up from Bottom Side Control.
Instruction on using the Explode Your Booty Program
Coach Lorraine Demonstrates the Standing Cable Hip Extensions
Master David Discuss and Going Over Many Postion Options from Side Control.
Master Marcos & Coach Rey Teach a Easy and Technical Stand Up from Bottom Side Control.
Coach Kevin & Coach Edir Shows a Counter to Sprawl After a Failed Double Leg Shot.
Master David Showing How to Recovery Side Control and Transition Into a Sit Out Position if Opponents Tries to...
Master Marcos teaches the Shuck Takedown
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