Master Marcos Showing a Mitt Holding Exercise for Slipping and Punching.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is a simple yet effective reversal that you can use when in bottom half guard or side mount...
10 am CAP Class MMA Master Marcos Teaching Ground and Pound Striking Drills.
Master Marcos Breaking Down How to Set up the North South Kimura Using the Double Over Grip Around the...
Master David & Coach Jason Demonstrating Breaking the Guard Open Against with a Strong Closed Guard.
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