Master Marcos Showing a Mitt Holding Exercise for Slipping and Punching.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The Knee Shield can be a tricky guard to work against. It gives the bottom player a strong frame,...
Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
FFA Black Belt Che Moreno Teaches Superman Punch to Head Kick
On August 7th, 2022, the grappling world had one of the most hyped matches in it's history, Gordon Ryan...
Master David shows how to transition from a High Crotch to a Head Inside Single Leg.
Marcos Avellan talks about a very important reframing method for dealing with fatigue during training or a fight. ...
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