Master Marcos Showing a Mitt Holding Exercise for Slipping and Punching.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach John Going Over the Importance of Hand Placement Following with Breaking the Closed Guard Into a Knee Cut...
Master Marcos Avellan goes over the mechanics of boxing defense using slips to avoid straight punches plus the bob...
Rear Naked Choke by Jason Soares - The Switch RNC Technique (Part 5)
Marcos shows a drill to get to the sprawl position from being on your butt
Master Marcos demonstrates some footwork fundamentals with the pivot and change of direction
Master Marcos Avellan goes over the Slip Bag Kata, which is a drill to practice slipping using a slip...
EBI Finalist Rafael Domingos shows a high flying guard pass that is sure to catch everyone off guard.
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