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Technique Of The Day FFA (8)
Home Technique Of The Day FFA (8)
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Master Marcos Showing a Mitt Holding Exercise for Slipping and Punching.
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Arm Drag, Single Leg to Judo Back Sweep, , Videos, Arm Drag, Take Downs, Techniques, Trips, Wrestling, 0
Master Dave Teaching A Strong Take Down
Achilles Hold Standing EscapeDavid, , Videos, Achilles Lock, David Avellan, Escapes, Grappling, Leg Locks, Submissions, Techniques, 0
The Achilles Hold or Straight Ankle Lock is one of the most basic leg locks that one can learn....
Angle Cut Triangle FinishDavid, , Videos, Chokes, Grappling, Marcos Avellan, Submissions, Techniques, Triangle Choke, 0
Cutting the angle to finish triangle with the thigh - without the arm across.
Freestyle Wrestling, Greco Wrestling and JudoDavid, , Videos, Arm Drag, Blast Double, Classes, Double Leg, Duck Under, Firemans Carry, Head Inside Single Leg, Hi Crotch, Low Single, Picks, Positions, Shots, Snatch Single, Sweep Single, Sweeps, Take Downs, Throw By, Throws, Trips, Wrestling, 0
Hip CutDavid, , Videos, Classes, David Avellan, Grappling, Guard, Hip Cut, Instructors, Passes, Shin Shield, Top, Z Guard, 0
George Lockhart (UFC World Champion Nutrition Coach) - Full Seminar Part 1 of 14David, , Videos, Conditioning, George, Lockhart, Nutrition, Seminar, 0
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Technique Of The Day FFA (10)David, , Videos, Conditioning, Edgard Plazaola, 0
Coach Edagrd Demonstarting a Excersie to Help Build Cardiovacular Conditioning and Explosive.
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