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Saturday 12 Fight Team Training Practicing from the Butterfly and Half Guard.
As I mentioned before, the Switch and the Kimura are related. In this case, we can go from a...
Master Marcos & Coach Jason Demonstrating Chest Compression Choke from Top Side Control.
Coach Kevin demonstrates the most basic & common kick defenses (checking, catching, parrying)
Coach Kevin teaches the Iowa Sweep from the front headlock position (AKA the pancake, the cobra)
Master David Using the Hip Block Against a Opponent with a Defensive Guard
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