Master Marcos Setting Up a Submission with Strikes from Side Control.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
While working on bear trap setups from standing, we stumbled upon a really simple entry into the outside sankaku....
10 am CAP Class MMA Going Over Positions and Submissions from Side Control.
Edgard breaks down executing the Guillotine Choke from inside your closed guard, with no arm inside.
In this video, David Avellan shows you a simple concept he calls Muscle Utilization. It details how to apply...
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