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Technique Of The Day FFA Part 1
Home Technique Of The Day FFA Part 1
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Master Marcos Demonstrating a Mitt Holding Drill For the Lead & Rear Hook Punches and Elbows.
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TV Head ScissorsDavid, , Videos, Classes, David Avellan, Grappling, Head Scissors, Kimura, Kimura Trap, Side Mount, Submissions, Transitions, TV Position, 0
Sometimes your opponent will stay put, knowing that they will get caught deeper in the trap if they bridge...
Stance and Defense for StrikingDavid, , Videos, Competition, Defense, Marcos Avellan, Punches, Striking, 0
Stance and Defense for Striking
George Lockhart (UFC World Champion Nutrition Coach) - Full Seminar Part 2 of 14David, , Videos, Conditioning, George, Lockhart, Nutrition, Seminar, 0
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Back Trap Forced Rear Naked ChokeDavid, , Videos, Back Mount, Back Trap, David Avellan, Grappling, Rear Naked Choke, Top, 0
Sometimes when you get in the Back Trap, your opponent will wrap around your back leg. It also happens...
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