Master Marcos Demonstrating a Mitt Holding Drill For the Lead & Rear Hook Punches and Elbows.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Sometimes your opponent will stay put, knowing that they will get caught deeper in the trap if they bridge...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Sometimes when you get in the Back Trap, your opponent will wrap around your back leg. It also happens...
Master Marcos Showing a Mitt Drill Using the Slip to Counter With a Combination.
Testing techniques learned over the month of October with age groups 3-8 and 8-12
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