Master Marcos Demonstrating a Mitt Holding Drill For the Lead & Rear Hook Punches and Elbows.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos & Coach Rey Showing Another Option to Finish from the Figure Four.
Coach Jason Teaching the Double Leg and Hi-Crotch Takedown with 8 pm Wrestling Class.
Master David Avellan teaches how to use the elbow post to get a single leg and transition to body...
Master David Showing How to Recovery Side Control and Transition Into a Sit Out Position if Opponents Tries to...
A common escape for your opponent is to straighten their arm as you go for the Kimura, as they...
Master Marcos goes over more kickboxing, working on elbow strikes
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