Master Marcos Demonstrating a Mitt Holding Drill For the Lead & Rear Hook Punches and Elbows.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach David teaches his trademark, bread and butter pass that has won him many competitions... the knee through pass
Slipping punches is in my opinion the ideal way to counter punches. You absorb no damage whatsoever from your...
Master David & Coach Jason Going Over Forcing the Half Guard from the Closed Guard and Creating Shoulder Pressure...
Master Marcos Avellan teaches the Tight Waist Far Ankle Pin from the Turtle Position... an American folk style wresting...
FFA Black Belt Che Moreno Teaches Superman Punch to Head Kick
The under hook escape is a go to technique for MMA fighters, but often executed with errors. Without mastering...
The Under Hook Escape is a must know stand up for any martial artist. For MMA, half guard can...
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