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10 am CAP Class with Coach Jason Forcing the Half Guard to Pin the Opponent for Strikes.
Master Marcos Showing Mistakes and Proper Fighting Stance.
Back to armbar transition
Muay Thai Clinch Push Face Counter
Master David with Coach Devin Using Setup for the Double leg Into the Body Lock Back Take When Opponent...
Cross to shot entry
Ground and pound drills with mitts
Master Marcos & Coach Edgard Teaching a Escape from the Body Lock.
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