Blog

[10-16-13] Can Opener Technique

[10-16-13] Can Opener Technique

David, November 17, 2015, Videos, Ankle Throw By, Can Opener, Control, Edgard Plazaola, Edir Terry, Grappling, Guard, Guard Breaks, Knee Cut, Passes, Posture, Side Mount, Techniques, Top, 0

Coach Edgard & Coach Edir Showing the Can Opener to Break the Guard Open.

[10-15-13] 10AM MMA Class with Coach Jason

[10-15-13] 10AM MMA Class with Coach Jason

David, November 17, 2015, Videos, Chokes, Classes, Control, Crucifix Pin, Grappling, Jason Soares, Kimura, Mount, Punches, Reverse Triangle, Side Mount, Strikes, Striking, Submissions, Techniques, Throat Crusher, Top, 0

10 am CAP Class MMA Going Over Positions and Submissions from Side Control.

[10-17-13] 10AM MMA Class with Coach Jason

[10-17-13] 10AM MMA Class with Coach Jason

David, November 17, 2015, Videos, Bottom, Classes, Controls, Darce Choke, Escapes, Grappling, Half Guard, Jason Soares, Over Hook Pin, Striking, Submissions, Techniques, Top, Turtle, Under Hook Pin, Wrist Control to Feet, 0

10 am CAP MMA Class with Coach Jason Going Over MMA Concepts .

[10-18-13] 10AM Sparring

[10-18-13] 10AM Sparring

David, November 17, 2015, Videos, Classes, Grappling, Sparring, Striking, Wrestling, 0

10 am CAP Class MMA Sparring.

[10-21-13] 8PM Kickboxing Class with Coach Jason

[10-21-13] 8PM Kickboxing Class with Coach Jason

David, November 17, 2015, Videos, Classes, Jason Soares, Striking, 0

8 pm Kickboxing Class Doing Warm-ups.

[10-21-13] 10:30AM Kickboxing Class with Coach Jason

[10-21-13] 10:30AM Kickboxing Class with Coach Jason

David, November 17, 2015, Videos, Classes, Combinations, Defense, Footwork, Jason Soares, Kicks, Punches, Strikes, Striking, Techniques, 0

Spy Cam: 10:30 CAP Class Kickboxing with Coach Jason Going Over Combinations.

[10-22-13] 10:30AM Sparring

[10-22-13] 10:30AM Sparring

David, November 17, 2015, Videos, Classes, Combinations, Defense, Edir Terry, Kicks, Punches, Strikes, Striking, 0

Spy Cam: CAP Class Kickboxing Sparring

[10-23-13] Amateur Fight - Edgard Plazaola vs. Lester Beard

[10-23-13] Amateur Fight - Edgard Plazaola vs. Lester Beard

David, November 17, 2015, Videos, 0

[10-24-13] 10:30AM Sparring

[10-24-13] 10:30AM Sparring

David, November 17, 2015, Videos, Classes, Grappling, Marcos Avellan, Striking, Wrestling, 0

Spy Cam: 10:30 am CAP Class MMA and Kickboxing Sparring.

[10-25-13] 10AM Sparring

[10-25-13] 10AM Sparring

David, November 17, 2015, Videos, 0

Privacy Policy | Website Disclaimer | Terms And Conditions | Shipping Policy | Returns And Refunds Policy | Affiliates

©2025 Avellan Enterprises Inc. - 1423 SW 107 Avenue, Miami, FL 33174 - 305-209-2097

CONTACT US

Have questions? Send us an email and we'll get back to you as soon as possible.