8 pm Kickboxing Class Doing Warm-ups.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David goes over the mistakes that Thug Rose made when using the standing Kimura trap setup that would...
Master Marcos Teaching How to Stand Back Up to the Feet from the Closed Guard Using the Hip Bump...
Master Marcos & Coach Rey Step Over Counter to the Head Inside Single Transitioning into the Mount.
Master Marcos shows the Far Side Duck Under from the Underhook. It is a great way to setup a...
Master Marcos Showing a Mitt Drill Using the Slip to Counter With a Combination.
The next Achilles Hold escape I will be showing is the butt scoot escape. This is a good way...
Master Marcos Going Over Choke Drills with Master David and Bjj blackbelt Evandro Nunes.
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