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Coach Kevin & Coach Edir Teaching Various Boxing Combos Using the Jab, Cross, and Hook.
Master Marcos Teaching a Heel Hook and Side Kick Sweep from the Open Guard.
Master Marcos Teaching a Prevention from Side Control When Opponent Bucks to Create Space and Transition into the Mount...
Master Marcos shows a unique way of scoring the mount from side control when less conventional methods are not...
Spy Cam: CAP Class Kickboxing Sparring
Master David Avellan teaches the toe hold from side mount againt knee drive to mount counter
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