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Jason Soares demonstrates how to reset the back with one hook in - crucial positioning concept for finishing the...
Deep Half Guard is a dangerous position - for both people. The bottom man has a plethora of sweeps...
Master Marcos Avellan teaches a takedown counter against the straight cross
Even when you do everything right, there is always someone who can squeeze out of the toughest spots. This...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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