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Side Control Escapes with Under Hook
Master David Showing a Transition When Having Diffcutly Finishing the Head Inside Single.
Coach Jason Soares teaches Arm Bar and discusses the finer details of pinching the legs versus crossing them
Single leg take down
Great technique to counter double wrist control
If you like fighting fire with fire, you’ll like this counter, which allows you to counter the arm drag...
Clark Gracie is probably the most infamous Omoplata technician on the planet, and for good reason. He has some...
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