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Master Marcos Demonstrating a Mitt Holding Drill For the Lead & Rear Hook Punches and Elbows.
The Crane Pass is a powerful way of breaking up the half guard and quickly stepping out to pass....
Master Marcos goes over a simple sweep you can use when your opponent fires a knee from the over...
Master Marcos teaches the Knee Bar from the sit out position
Master Marcos Showing the Darce Choke from the Front Head Lock Turtle Postion.
Simple and effective setup from the top position
Master David goes over his trademark technique - the Kimura Trap. The Kimura Trap becomes very powerful in MMA,...
Pummeling to body lock
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