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UFC Fighter/ADCC World Champion Dean Lister Teaches Ankle Lock Defense And Counter
Coach Jason Teaching one of his prefered Back Take Technique.
I had my friend, fellow black belt Alvin Yeh, come by my place to help get prepared for the...
Master Marcos Avellan breaks down the steps to a double leg shot entry... lowering level, penetration step
Master David Avellan goes over the 50-50 position and some finer details of the position
Two on One Wrist Lock Setup
Master Marcos Showing a Offensive Attack to the Muay Thai Clinch.
Master Marcos Demonstrating Another Option to the Houdini Guard Pass.
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