10 am CAP MMA Class with Coach Jason Going Over MMA Concepts .Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Avellan goes over how to defend an Arm Bar using the high leg bump.
Reliable method of mounting from side control by sliding the knee across the belly.
Sagging Head and Arm Throw - the more advanced head and arm throw variation.
Coach Kevin & Coach Jason Showing a Hip Bump Knee Through Escape from the Mount.
Master David with Coach Edgard & Coach Rey Demonstarting a Rolling Toe Hold off the Open Guard.
Rear Naked Choke Seminar by Jason - Seat Belt Choke Trick
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