10 am CAP MMA Class with Coach Jason Going Over MMA Concepts .Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Sometimes you have to give a little to get a little. In this case, when they go after...
BJJ Blackbelt Evandro Nunes Using the Spider Guard to Roll Into a Omplata to Counter Opponent Guard Pass Into...
Coach Jason Demonstrating His Own Variation of the Double Leg off the Fence.
Master Marcos Breaking Down How to Set up the North South Kimura Using the Double Over Grip Around the...
⏩⏩⏩I wish I can take credits for this workout but this is all coach @chemoreno keeping us working hard...
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![[02-18-14] Specimen Fence Double Technique](https://ffacoach.com/wp-content/uploads/2015/11/02-18-14-specimen-fence-double-technique-vimeo-thumbnail-480x270.jpg)
