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Going back to the Gordon Ryan vs Felipe Pena match, we review the take downs executed by Gordon Ryan....
One of the worst things that can happen after you hit the perfect knee bar is that you get...
I have grown to love the reverse seat belt position. Most people are not familiar with it, and it...
Powerful take down for MMA that every fighter should learn to score simple take downs.
One of my favorite traps to play is the Kimura against the back body lock. People often get excited...
Half guard rollback and sweep
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