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Honey Hole Escape Counter
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Single Leg Uchi Mata
David, , Videos, Defenses, Head Inside Single Leg, Jason Soares, Marcos Avellan, Over Hook, Positions, Shots, Take Downs, Techniques, Throws, Uchi Mata, Wrestling, 0
Master David & Jason Soares Teaching a Offensive Counter to the Head inside Single Leg.
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George Lockhart (UFC World Champion Nutrition Coach) - Full Seminar Part 2 of 14
David, , Videos, Conditioning, George, Lockhart, Nutrition, Seminar, 0
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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Guard Cross Wrist Post Escape
David, , Videos, Bottom, Classes, David Avellan, Escapes, Grappling, Guard, 0
I learned this handy escape from a wonderful person, Phil "Mr. Wonderful" Davis. It's an easy escape to hit,...
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08 - Mouse Trap Pass
David, , Videos, Half Guard, Passing, 0
The Mouse Trap Pass is something I recently came up with after getting stuck in Alvin's half guard, as...
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Harai Goshi
David, , Videos, David Avellan, Harai Goshi, Jason Soares, Take Downs, Techniques, Throws, Wrestling, 0
Master David Avellan teaches Judo Throw Harai Goshi
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Solo Sprawl From Sitout Drill
David, , Videos, Drills, Marcos Avellan, Positions, sitout, Sprawl, Wrestling, 0
Marcos shows a drill to get to the sprawl position from being on your butt
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Technique Of The Day (3)
David, , Videos, Elbows, Horizontal, Marcos Avellan, Neutral, Positions, Strikes, Striking, Techniques, 0
Master Marcos Using the Neutral Tie Up to Break the Grip by Stepping Back and Grabbing the Wrist Around...
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Post & Double Arm Drag
David, , Videos, Arm Drag, David Avellan, Devin Genchi, Double, Take Downs, Techniques, To Back, Wrestling, 0
Master David & Coach Devin Showing a Counter to the Arm Drag When Opponent Post.
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