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Coach Edgard & Coach Rey Using the Jab Cross Setup a Liver Shot & Overhand Right.
Just like they can wrap around your back leg, they can also wrap around your front leg. This also...
If you are really jammed in a body triangle, it can be very helpful to switch sides. When the...
Double Leg Trip to Guillotine
The Eagle Claw is probably my most used passing technique these days. It’s easy to grab, but hard to...
Underhook gator roll
Master David & Coach Devin Doing Second Option to go for Against the Standing Open Guard Pass.
Marcos Avellan talks about a very important reframing method for dealing with fatigue during training or a fight. ...
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